Parenting Adult Children: Advice for the Next Chapter
Parenting is a lifelong journey, and as your children grow up, your role as a parent evolves. […]
Author: PrimeTime Books
Finding Balance: Coping with Anxiety and Depression in Midlife
Life can be a rollercoaster, and midlife often feels like the part where it’s going upside down […]
The Art of Self Care: a Guide to Mental Health for Women in Midlife
Life in midlife can be a wonderful journey filled with wisdom, self-discovery, and the freedom to embrace […]
Managing Chronic Pain: Strategies for a Pain-Free Life After 50
As we age, it’s no secret that our bodies tend to creak, ache, and groan a bit […]
Mental Wellness After 50: Strategies for Stress Reduction
Life after 50 can be a fantastic adventure, filled with newfound freedom, wisdom, and experiences. But it’s […]
Rediscovering Romance: Dating and Love in Your 50s
They say that age is just a number, and that’s never truer than when it comes to […]
Financial Freedom After 40: Building Wealth and Investments
So, you’ve hit the big 4-0, or you’re rapidly approaching it, and you’re wondering, “Can I still […]
Finding Your Tribe: Building Meaningful Friendships in Your 40’s and Beyond
Welcome to a topic that’s close to our hearts here at PTP – Building Meaningful Friendships in […]
Stress-Free Aging: Techniques for Relaxation and Mindfulness
Getting older is a part of life, and it can be a beautiful journey filled with wisdom […]
Stress Management Techniques for Women 40+
Stress is a common experience for women in their 40s and beyond. Juggling multiple responsibilities, such as […]